Blog Vanitytours.com

Best Walking Cities

  Walk? Because you can do it anytime, it costs nothing, and you already know how. It also could help strengthen your muscles, burn more calories, and lift your mood. And it could lower your odds of having high blood pressure, type 2 diabetes, and heart disease. At least 30 minutes a day, 5 days a week, should keep you in good shape. A “walking city” might help you get that and more. Boston It’s…

Read More